How To Get Matcha Benefits

Matcha contains Polyphenols, antioxidants, and provides a great energy boost without the midday slump of afternoon coffee. Matcha is also known as Camellia Sinensis Leaf Extract. Learn how to make matcha that is not bitter. How To Get The Best Benefits Of Matcha. What is Matcha? Matcha is ground tea leaves that make for an intensely…

Goji Berry Oil to Fix Damaged Hair

Goji Berry is a superfood with skin and hair benefits. One benefit is How to Fix Damaged Hair with Goji Berry. It even helps with premature gray hair! What is a Goji Berry? Goji berries are also known as wolfberries. They are considered a superfood. These berries are grown without pesticides or other chemicals.  Goji berries…

How to Use Grapeseed Oil to Restore Hair & Skin

Grapeseed Oil is highly beneficial for both skin and hair. This article tells How to Use Grapeseed Oil to Restore Hair & Skin. Benefits of Grapeseed Oil Grapeseed Oil treats problems from acne to hair loss. It soothes skin, treats wrinkles, and removes DHT on the scalp. Grapeseed Oil for Hair Grapeseed Oil is an…

How To Do Oil Pulling

Some wonder about Oil Pulling. Is it beneficial for dental health? This article tells  How To Do Oil Pulling. What is Oil Pulling? Oil Pulling is swishing oil in your mouth for up to twenty minutes and then spitting it out into the trash. The oil is typically one tablespoon of edible oils such as coconut,…

What is Dermaplaning?

Dermaplaning is a skin treatment that has become popular. Learn why Dermaplaning Makes Your Skin Products Work Better. What is Dermaplaning? Dermatologists and Aestheticians have performed dermaplaning for years. They use a surgical scalpel to very gently scrape off the top layer of dead skin cells. This reveals smoother and brighter skin. It also removes…

Can Acupressure Help You Get Better Sleep?

Getting restful sleep can be difficult. Some wonder if Acupressure can help you sleep. Does Science Support Acupressure for Better Sleep? How Does Acupressure Work? This article looks at these questions about acupressure and sleep. How Does Acupressure Work? Acupressure is an ancient medical practice. It uses targeted pressure to restore body balance and blood…