People with chronic health conditions fare better long-term if they have a solid social support network. However, knowing how to support someone with a long-term illness can be difficult. Here’s some advice on effectively supporting a loved one with a chronic health condition. Show Compassion and Empathy The more knowledge you have of your loved…
Category: Health Research
Promising research studies on topics affecting your health.
The Benefits of Watercress
Watercress, also known as Nasturtium Officinale, is a small plant with big benefits. Watercress is a nutritionally healthy vegetable. Watercress extract also provides skincare benefits by increasing Collagen III, better known as “Baby Collagen” for younger, healthier skin. This article tells the benefits of Watercress. Watercress Overview Watercress is an anti-oxidant that contains vitamins and…
What Is Motion Style Acupuncture Treatment?
Motion Style Acupuncture Treatment (MSAT) is a less known form of acupuncture. It is focused on pain reduction and increased mobility. Could it work for you? This article explains What Is Motion Style Acupuncture Treatment? What Is Motion Style Acupuncture Treatment? Motion Style Acupuncture Treatment (MSAT) is a form of acupuncture where the patient engages…
Can Acupuncture Help Back Pain?
Acupuncture can be a safe, effective component in a multi-prong Traditional Chinese Medicine approach to chronic pain management. Research supports Acupuncture for patients suffering from chronic low back pain (Urits et al, 2021). Acupuncture sometimes has a reputation, in some circles, as being scientifically unproven. What does the research say? Can Acupuncture Help Back Pain? We…
Do You Get Enough Reservatrol? Daily Reservatrol Needs
Reservatrol is a polyphenol that works as an antioxidant. It is known to be in red wine. But a glass of red wine is not enough to get meaningful reservatrol benefits. Read more about daily reservatrol needs and how you can get the full beauty and health benefits of Reservatrol. What Foods Contain Reservatrol Reservatrol…
7 Ways To Use Red Ginseng For Better Health
Red Ginseng has been widely used in traditional medicine to treat various diseases and inflammation based conditions. Red Ginseng is also known as Korean Ginseng or Panax. Research supports Red Ginseng for improved health. This article explains 7 Ways To Use Red Ginseng For Better Health. The Proven Benefits of Red Ginseng Here are 7 Proven benefits…