The Benefits of Ginger Root

How to Get Awesome Health Benefits from Ginger. Ginger tea is commonly used for sore throats and upset stomachs. But the benefits of ginger are many such as reducing post-workout soreness and even reducing headaches.  Eating a thin slice of ginger root daily provides numerous health and beauty benefits. Medical Research About Ginger Root Inflammation…

How to Fix Wrinkles About Tripeptide-10 Citrulline

Want to fix wrinkles? A promising ingredient is Tripeptide-10 Citrulline. It tricks skin into making more collagen in under 40 days. More collagen means fewer wrinkles.  This article tells How to Fix Wrinkles with Tripeptide-10 Citrulline How do Peptides treat wrinkles? Peptides in skincare can be confusing. Some peptides can target specific skincare concerns. One such…

Can Acupressure Help You Get Better Sleep?

Getting restful sleep can be difficult. Some wonder if Acupressure can help you sleep. Does Science Support Acupressure for Better Sleep? How Does Acupressure Work? This article looks at these questions about acupressure and sleep. How Does Acupressure Work? Acupressure is an ancient medical practice. It uses targeted pressure to restore body balance and blood…

Probiotics for better skin

That natural youthful glow you get from a post-yogurt facial is not just wishful thinking or all in your head. Clinical studies back that the topical use of Probiotic bacteria makes both skin and hair look healthy.   Can probiotics Make for better skin? That natural youthful glow you get from a post-yogurt facial is…

How to Treat Keratosis Pilaris?

What can be done about Keratosis Pilaris, also known as KP or Chicken Bumps? As our previous Keratosis Pilaris article discussed, KP can’t be cured and is easily made worse with the wrong treatment. But Keratosis Pilaris does respond to the right treatment. We researched dermatology journals for how to treat Keratosis Pilaris or the…

What is Keratosis Pilaris?

Those white itchy dry patches of bumps on your skin can be treated.  This article explains how to treat Keratosis Pilaris. What is Keratosis Pilaris? Keratosis Pilaris is small, dry white bumps that occur in patches. You may know them as “chicken skin” or “chicken bumps” or “KP”. The official name is follicular keratosis. And…