What Essential Oils to Diffuse for Illness?

Has someone been sick in your house? Essential Oils can ease some respiratory discomfort and promote better sleep. Essential Oils even can help cleanse the air of germs. Diffusing Humidifiers With Essential Oils A cold-air diffuser disperses a microfine mist of essential oils into the air, scenting the air for up to several hours. Diffusers…

Can Acupressure Help You Get Better Sleep?

Getting restful sleep can be difficult. Some wonder if Acupressure can help you sleep. Does Science Support Acupressure for Better Sleep? How Does Acupressure Work? This article looks at these questions about acupressure and sleep. How Does Acupressure Work? Acupressure is an ancient medical practice. It uses targeted pressure to restore body balance and blood…

How to Use Tamanu Oil

Tamanu Oil is a lovely emerald green hue.  It has a unique fatty acid profile that helps it heal stretch marks, eczema, and more. Learn how to use Tamanu Oil. Skin Benefits of Tamanu Oil Tamanu oil is also a topical healing agent with antineuralgic, anti-inflammatory, antimicrobial, antibiotic, and antioxidant properties. The anti-inflammatory properties of…

Probiotics for better skin

That natural youthful glow you get from a post-yogurt facial is not just wishful thinking or all in your head. Clinical studies back that the topical use of Probiotic bacteria makes both skin and hair look healthy.   Can probiotics Make for better skin? That natural youthful glow you get from a post-yogurt facial is…