Why Use a Himalayan Salt Lamp

I have a friend whose office studio always smells like a Spring day.  She’s an artist who has paints in her studio, and the chemicals and paints decidedly do not smell like a Spring Day. When I asked her about this, she pointed to the Himalayan Salt Lamp on her desk. Many people use A Himalayan…

How to Use Tretinoin Without Irritation

Tretinoin can cause temporary dry skin and flaking. If you can tolerate the flaking period, tretinoin can be amazing for skin! Some users wonder How to Use Tretinoin Without Irritation.  To avoid the side effects, use these 10 tips for correct Tretinoin use. Many dermatologists that prescribe Tretinoin say to use it daily. I find…

Winter Fashion Guide: 5 Outfits You Can Wear Together

How can one be stylish in severely cold weather? Balancing stylish comfort with harsh winter temperatures isn’t always easy. This Winter Fashion Guide discusses classic winter clothing staples for your wardrobe that keep you stylish and warm all winter. Winter Fashion Guide Each piece of your winter clothing should be beautiful and cozy. Knits, denim…

What Is DOMS? About Delayed Onset Muscle Soreness

Delayed Onset Muscle Soreness, or DOMS, is muscle pain and stiffness that begins long after you’ve worked out. Does exercise make your muscles achy and stiff for days? Don’t stop exercising! This article explains what is DOMS and how to mitigate Delayed Onset Muscle Soreness. What is Delayed Onset Muscle Soreness Pain felt immediately after…

How to Retain Youthful-Looking Skin in Your 40s

Once you reach a certain point in adulthood, your body begins to show signs of aging. Around your mid-20s, your production of collagen will slow down, thus reducing your skin’s elasticity. And while it’s not possible to reverse aging, you can still slow the process by making certain lifestyle changes. Specifically, the right skincare routine,…

Easy 5-Step Daily Men’s Skincare Routine

Despite their rough and tumble nature, men also need the same TLC as women. They also have similar needs to be met and aspirations to be fulfilled. And when it comes to men’s skincare, they also have the same cleansing and moisturizing requirements to keep their skin clear and healthy. However, men usually handle their…